I headed down to Las Vegas to a conference for an update on critical care and resuscitation. So what did I Learn? There's more of a push for 1:1 PRBC and Plasma transfusion in massive trauma....Ahh- never mind.
The key was I went down with Dale an ER colleague and CME buddy of mine who is also a P90X guru and coach. Conferences tend to be pretty sedentary but when I go with Dale we work out any off time we get. The deal this trip was we do a P90X session daily AND we go do some mountain biking every day as well (of course the meetings as well). This was one way to 'save' money by staying out of the Casinos as well.
The weather was great and Dale did pretty good due to his Beachbody conditioning despite not having much MTB experience.
The next day we hit the Blue diamond/Cottonwood Valley area. I must say I am preferring this set of trails more and more over the Bootleg Canyon system.
For anyone heading to Las Vegas these are some great trails only 1/2 hr from the strip that are worth seeing.
ARANTIX MILES: 2420